When you hear Joe Burrow, what comes to mind? It could be that calm under pressure, his Heisman-winning season, or the question fans often ask: What is Joe Burrow’s height and weight?
But behind the stats, the fame, and the “Why don’t you run the ball?” memes lielies a deeply human story—one of grit, gratitude, and greatness earned through struggle.
In this article, we’ll go beyond the numbers and explore Joseph Lee Burrow’s full life—from his humble beginnings in Ohio to becoming the face of the Cincinnati Bengals and one of the most beloved quarterbacks in the NFL.
We’ll also take a deep look at:
- Burrow’s physical stats
- His rise from college legend to NFL sensation
- His bond with his parents and sister
- His public and private relationships
- And why he continues to inspire millions both on and off the field
Let’s dive into the real story behind the franchise quarterback.
Early Life: From Athens to Gridiron Greatness
Joe Burrow was born on December 10, 1996, in Des Moines, Iowa, but grew up in Athens, Ohio, where his father, Jimmy Burrow, worked as a football coach at Ohio University.
From a young age, Burrow was around football — learning playbooks before most kids could read chapter books.
| DETAIL | INFORMATION |
| Full Name | Joseph Lee Burrow |
| Date of Birth | December 10, 1996 |
| Place of Birth | Des Moines, Iowa, USA |
| Parents | Jimmy & Robin Burrow |
| Siblings | One younger sister, Olivia |
His mother, Robin Burrow, was a standout athlete and advocate for education — instilling in Joe the values of hard work, humility, and heart.
“I wouldn’t be here without my parents. They gave me everything.”
That kind of gratitude has defined his journey — and made him so relatable.
College Career: From Walk-On to Heisman Winner
Burrow started his college career at Ohio State, where he saw little playing time behind future NFL stars like J.T. Barrett and Dwayne Haskins.
He transferred to Louisiana State University (LSU) in 2018 — and the rest is history.
Here are some highlights from his legendary LSU season:
| YEAR | STATISTIC / ACHIEVEMENT |
| 2018 | Transferred to LSU after limited time at Ohio State |
| 2019 | Threw for over 5,600 yards |
| 2019 | Won Heisman Trophy |
| 2019 | Led LSU to National Championship win |
“I wasn’t the biggest or fastest guy out there. I just worked harder.”
That mindset would later define his NFL success.
NFL Career: Leading the Bengals Back to Glory
In 2020, Joe Burrow was selected #1 overall by the Cincinnati Bengals — a team coming off years of losing seasons and low expectations.
Despite tearing his ACL in 2021, Burrow returned stronger than ever — leading the Bengals to Super Bowl LVI and becoming the youngest QB ever to start in the big game.
Here’s a quick breakdown of his early NFL success:
| SEASON | PASSING YARDS | TOUCHDOWNS | RECORD |
| 2020 | 2,688 | 13 | Rookie season cut short by injury |
| 2021 | Injured – Season ended early | – | – |
| 2022 | 4,475 | 35 | AFC Champions, Super Bowl starter |
| 2023 | 4,295 | 25 | Top-tier QB performance |
| 2024 | 4,522 | 30 | Pro Bowl selection |
With two playoff runs already under his belt and more ahead, Burrow has become not just a star — but a leader.
“I’m not here to be famous. I’m here to win.”
That kind of focus is rare — part of what makes Burrow so respected.
Joe Burrow Height and Weight: Built for the Pocket
Now let’s answer many fans’ questions: What is Joe Burrow’s height and weight?
Here’s a breakdown of his known physical stats during his NFL seasons:
| ATTRIBUTE | MEASUREMENT |
| Height | 6’4″ (193 cm) |
| Weight | 215 lbs (97.5 kg) |
| Build | Lean, athletic frame |
| Position | Quarterback |
| Arm Length | 32⅝ inches |
Standing 6’4″, Burrow combines elite size with top-tier accuracy and intelligence — making him a nightmare for defenses.
Though not the strongest or bulkiest QB, his pocket presence, poise, and mobility make him one of the most dangerous players in the league.
“It’s not about being the biggest — it’s about being the smartest.”
That kind of confidence sets him apart—not just as a player but also as a person.
Family First: A Man Rooted in Love and Loss
Despite his fame and fortune, Joe Burrow remains deeply connected to his roots — especially his parents and sister.
His parents have always been close to him — attending every major game and offering support during tough times.
| FAMILY MEMBER | RELATIONSHIP | NOTES |
| Jimmy Burrow | Father | Former coach, lifelong mentor |
| Robin Burrow | Mother | Passed away in 2023 after long battle with cancer |
| Olivia Burrow | Sister | Close bond, frequent social media mentions |
Burrow has spoken openly about the emotional impact of losing his mother — something that hit home during the 2023 season.
“She taught me how to fight. Every game I play now, I do it for her.”
That emotional depth adds another layer to his already inspiring story.
Personal Life: Quiet Strength and Private Love
Off the field, Joe Burrow keeps much of his personal life under wraps — a rarity in today’s era of social media overload.
Who Is Joe Burrow Dating?
As of 2025, Burrow is dating Olivia Holm-Mowrer, a former Miss Kentucky and beauty queen who has been seen publicly with him since late 2023.
| DETAIL | INFORMATION |
| Relationship Status | In a relationship |
| Partner | Olivia Holm-Mowrer |
| Social Media Link | Joe Burrow Instagram |
| Partner’s Instagram | Olivia Holm Instagram |
While they keep things low-key, their chemistry is undeniable — and fans are excited to see this new chapter unfold.
“Football gave me purpose. But love reminds me to enjoy life outside of it.”
That balance is rare — part of what makes Burrow so admired.
Public Persona vs. Private Person
To the world, Joe Burrow is cool, confident, and unshakable — a leader who thrives under pressure.
But those close to him describe him as humble, loyal, and surprisingly funny.
He’s known for:
- His dry sense of humor
- Deep loyalty to teammates
- Commitment to community service
- Openness about mental health struggles
“Being a QB isn’t just about arm strength. It’s about heart.”
That kind of honesty makes him not just a champion — but a role model.
Looking Ahead: What’s Next for Joe Burrow?
As of 2025, Joe Burrow is entering his fifth season — only 28 years old.
There’s talk of:
- Signing a massive contract extension
- Winning MVP honors
- Taking the Bengals to multiple championships
- Possibly mentoring younger players down the line
Whatever comes next, one thing is certain:
Joe Burrow isn’t just building a career —anda legacy.
Frequently Asked Questions (FAQ)
Q1: What is Joe Burrow’s height and weight?
A: Joe Burrow is approximately 6’4″ tall and weighs around 215 pounds.
Q2: How old is Joe Burrow?
A: As of 2025, Joe Burrow is 28 years old.
Q3: Is Joe Burrow married?
A: No, Joe Burrow is currently in a relationship with Olivia Holm-Mowrer, but is not married.
Q4: Does Joe Burrow have children?
A: No, Joe Burrow has no children as of 2025.
Q5: What teams did Joe Burrow play for before the NFL?
A: Joe Burrow played college football at LSU, winning the national championship 2019.
Q6: Where can I follow Joe Burrow online?
A: You can follow Joe Burrow on Instagram, Twitter, and Facebook.
Final Thoughts: More Than Just a Player
Joe Burrow is more than just a quarterback — he symbolizes perseverance, growth, and transformation.
From his impressive height and weight to thowhe carries himself with grace and grit, Burrow proves that true greatness isn’t just about talent —butheart.
He’s faced injury, grief, and pressure — and still stands taller than ever.
That’s why he’s not just a rising star. He’s a future legend.
Follow Joe Burrow Online
Stay updated with Joe Burrow’s latest games, personal moments, and life beyond the gridiron:
| PLATFORM | ACCOUNT LINK |
| Joe Burrow Instagram | |
| Twitter/X | Joe Burrow Twitter |
| Joe Burrow Facebook | |
| Official Team Site | Bengals – Joe Burrow Profile |
